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Get to Know Shaina

Certified Psychosynthesis Life Coach (PLC), Workshop Leader, Meditation Facilitator & Self-Discovery Facilitator

More About Cosmic Transcendence

Welcome to Cosmic Transcendence, where we provide psychosynthesis coaching that integrates guided mediations  to help individuals achieve personal growth and transformation. Using Psychosynthesis techniques, we incorporate psychology of the ego and the self with spiritual and mystical understandings for a well-rounded approach that creates deep and sustainable transformations. Psychosynthesis fosters individuals in exploring their inner selves, identifying their unconscious and limiting beliefs, and aligning their actions and conscious decisions with their higher purpose.


At Cosmic Transcendence, we understand that each individual is unique and therefore requires a customized approach to their personal growth. Our services are tailored to meet the specific needs of each individual, ensuring the best possible results. Our mission is to help individuals shift their perspective that goes beyond surface level understanding, leading to personal growth, spiritual development, and alignment with one's highest self.

 

Coaching sessions may include personalized meditations, visualizations, and somatic exercises. 


Contact us today to book a discovery call and begin your journey towards personal growth and transformation.

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Cosmic Transcendence enjoying serenity at Big Basin

Shaina: MS, PLC, RLII

My name is Shaina and I am a psychosynthesis life coach, meditation facilitator, and reiki level II practitioner.
 

In 2017, I graduated with my Biomedical Science and Biotechnology Master’s degree. I spent the next 7 years as a research scientist. I was deeply fulfilled in knowing I was making a difference in patient’s lives with unmet medical needs. During this time, in 2021, I had what many people would consider a “spiritual awakening” and became immersed in personal growth, my soul’s evolution, and questioning things such as my life’s purpose. And then I experienced the “dark night of the soul” and went through a series of life transitions. But my work was not done (nor is it ever!) The universe knew I needed a nudge to step into my new role and I was ever so timely laid-off from my scientist job, while also navigating a transition in my personal relational life. Everything that was stable in my life had been uprooted. At this point, I was at a cross-roads. I quickly (yet reluctantly) realized this was an opportunity to pivot and delved deep into shadow work, energy work, meditation, and self-discovery. This led me on a quest to discover how I could merge the seemingly opposing worlds of science and spirituality. After much self-reflection and and time spent immersed in the questions of life, I discovered who I truly am and found my true North with the work of Psychosynthesis. I decided to become of service to others and provide a more direct impact through Psychosynthesis life coaching. I am grateful that I was able to find myself, on a deeper and more profound level, through the challenges of life, and am honored to have the opportunity to be a conduit for my clients’ transformations.

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I truly cannot wait to connect with you!

Psychosynthesis

Psychosynthesis is a psychological approach developed by Italian psychiatrist Roberto Assagioli in the early 20th century. It emerged as a response to traditional psychoanalysis, which Assagioli believed was too focused on pathology and the unconscious mind. Instead, he proposed a more holistic view that included not only the personal unconscious but also a higher level of consciousness known as the superconscious. This perspective emphasizes human potential and the quest for meaning and purpose in life.

 

Assagioli’s work was influenced by various fields, including psychoanalysis, philosophy, spirituality, and Eastern traditions such as yoga. He believed that individuals possess multiple subpersonalities or roles within themselves that can either support or hinder their growth. The process of psychosynthesis involves integrating these subpersonalities into a cohesive sense of self, allowing individuals to achieve greater self-awareness and personal development.

 

The core principles of psychosynthesis include disidentification (the ability to separate oneself from thoughts and emotions), synthesis (the integration of various aspects of the self), and the exploration of one’s will (the capacity to make conscious choices). Through this framework, individuals can navigate their inner experiences and connect with their higher selves, ultimately leading to personal transformation.

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In essence, a Psychosynthesis Life Coach helps clients harmonize all aspects of their psyche using various techniques that promote self-discovery and empowerment. This process allows clients to awaken to their true selves and align with their life’s purpose while navigating challenges effectively with authenticity, confidence, freedom, fulfillment, and harmony.

Rock sculpture delicately balanced symbolic of life

To hear more, check out the following podcast episode

Think you are doing everything right on your healing journey? Have you ever heard the term Spiritual Bypass? Many have been caught in this trap. Join me and Psychosynthesis life coach Shaina Riggs as we talk about Psychosynthesis and how you can make profound changes on your healing Journey.

 

Shaina is an certified Psychosynthesis life coach who helps guides her to clients reach a deeper understanding of their true Self. She serves spiritually aligned individuals who have lost touch with their identity in rediscovering and clarifying their soul’s purpose. This process involves transforming limiting beliefs to empower them to activate their Will. In addition to one-on-one coaching, Shaina is passionate about engaging in various types of group work. She believes that collective experiences can enhance personal growth and foster connections among individuals on similar journeys.

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Click HERE to listen

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© 2024 by Shaina Riggs. All rights reserved.

Psychosynthesis Coach, Reiki Practitioner, Meditation Facilitator & Self-Discovery Facilitator

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